Services

How can I help?

You don’t have to reach breaking point before you deserve support.

I offer a range of services to support emotional wellbeing, personal growth, and relational healing.
Each option is designed to meet you at a different point — whether you are processing something difficult, navigating change, or working toward specific goals.

You can work with me in the following ways:

Promotional Offers:

Book 4 Sessions:
Pay only R1800 - Save R200
Valid for 2 months

Book 6 Sessions
Pay only R2700 - Save R300
Valid for 3 months

Individual Counselling – 50 minutes | R500

A structured, confidential space to work through:

Self-worth struggles
Anxiety and emotional overwhelm
Grief and loss
Burnout
Abandonment wounds
Life transitions
Support for processing difficult or overwhelming life experiences
Healing from harmful or shame-based religious experiences

Sessions are insight-oriented and practical. You leave with clarity, tools, and direction.

Couples & Relationship Counselling – 60 minutes | R500

For couples wanting to strengthen communication, rebuild trust, and deepen emotional connection.

Coaching for Growth

Future-focused sessions for clarity, structure, and momentum.

For individuals who are stable but feel stuck and want structured support to move forward.

How We Work:

Online sessions (Google Meet or MS Teams)
50–60 minutes
Fully confidential and professionally regulated
Payment required at time of booking
24-hour cancellation policy

Counselling is available as:

Support during crisis
Support during transitions
Or ongoing maintenance for emotional wellbeing

You do not need to be falling apart to justify support.

Ready to begin?

Many people find that starting counselling is easier once they’ve taken the first step of scheduling a session.

New clients are welcome to begin with a free 15-minute chemistry call if they’d like to ask questions first.

Payment & Accessibility

Full payment is required at the time of booking to secure your session.

I do not accept medical aid.

A limited number of sliding scale spaces are available for those facing financial constraints. This can be discussed during your chemistry call.

TESTIMONIALS

What Clients Say

Healing is deeply personal and many people arrive unsure whether counselling will help. Here are words from people who trusted me with their stories and chose to begin that journey.

“I broke free from limiting beliefs and started believing in myself.”

From the beginning of our sessions, I was encouraged to believe in myself, trust in the abilities God gave me, and be bold even in times of fear. I was encouraged to push past limiting beliefs and replace them with truth. I was taught that mistakes are not final — they are stepping stones to learning and growth.

I learnt that I am capable of doing hard things and coming out victorious. Practically, I learnt the importance of setting SMART goals and pushing myself beyond my comfort zone. I was able to open up about past experiences, both positive and negative, and gained useful tools to manage my emotions better. I truly appreciate the sessions and would recommend them to anyone ready to break free from limitations and step into growth.

“Her practical, personalised advice fits into my busy life.”

I had sought help before, but I was always left feeling like my unique life circumstances were not understood. With Sethunya, it was different. She gave me practical advice that applied to my real life, and I could implement it right away. I felt truly seen and understood.

The sessions were online and affordable, which made it easy to commit. I recommended her to friends, and they came back with raving reviews. If you’re looking for counselling that’s effective and accessible, I would absolutely recommend her. I learnt that I am capable of doing hard things and coming out victorious. Practically, I learnt the importance of setting SMART goals and pushing myself beyond my comfort zone. I was able to open up about past experiences, both positive and negative, and gained useful tools to manage my emotions better. I truly appreciate the sessions and would recommend them to anyone ready to break free from limitations and step into growth.

“I felt seen, understood, and supported from day one.”

Counselling with Sethunya has been one of the best personal decisions of my adult life. I came in carrying suppressed emotions and old wounds. From the first session, she created a safe space where I felt understood and not judged.

Through her guidance, I learnt to sit with my emotions, trust myself more, and give myself permission to heal. The biggest shift has been my relationship with myself. I am kinder to myself and better equipped to relate to others. I am grateful.

“She helped me find light even while grieving.”

I went to Sethunya at one of the most painful times of my life. She gave me tools that helped me manage my emotions and focus on what really matters.

Instead of drowning in pain, I learnt how to process it and still keep living. I felt supported every step of the way. The sessions gave me clarity and hope, and I am truly thankful.

“She helped me see myself not as a victim, but as resilient and capable of growth.”

I started seeing Seth during a very dark time in my life, and her support was a beacon of light. Her empathy and honesty made me feel seen and understood, but never coddled. She is a fantastic listener who gently guides you toward your own truths.

With her help, I felt safe enough to explore painful memories and emotions I had kept hidden. Most importantly, she helped me change my perspective on my own story. I now see myself as resilient, strong, and capable of growth.

I cannot recommend her highly enough.

The Kind Reframe

A weekly note offering gentle perspective shifts and emotional insight.

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